Wellness: Muscle & Joint Pain

Regular intake of Black Seed, Hemp Seed, and Pumpkin Seed Oils help fight inflammation and reduce pain as these contain potent anti-inflammatory compounds such as Thymoquinone, GLA, omega 3, and antioxidants. Further, applying Tamanu, Castor, and Arnica Oils topically with a few drops of essential oils of Clove, Marjoram, Nutmeg, and Wintergreen to the affected area is known to relieve pain.

Top Recipes

Sore Muscle Relief Massage Oil

Massage onto affected area

Arnica (100ml) + Peppermint (10-20 drops) + Rosemary (10-20 drops) + Marjoram (10-20 drops)

Sore Muscle Relief Massage Oil

Massage onto affected area

Arnica (100ml) + Eucalyptus (10-20 drops) + Peppermint (10-20 drops) + Lavender (10-20 drops)

Joint Pain Relief Oil

Massage onto affected area

Castor (100ml) + Eucalyptus (20-40 drops) + Wintergreen (20-40 drops) + Ginger (20-40 drops)

Joint Pain Relief Oil

Massage onto affected area

Castor (100ml) + Marjoram (40-60 drops) + Wintergreen (40-60 drops) + Nutmeg (40-60 drops)

Pain Relief Oil for Joint, Muscle and Sciatica Pain

Massage onto affected area

Tamanu (60ml) + Arnica (40ml) + Ginger (10-20 drops) + Marjoram (20-40 drops)