Sleep Aid — Essential Oils, Roll-ons & Body Oils for Restful Sleep

Getting quality sleep starts with calming the nervous system — and certain essential oils have clinical evidence to support this. Lavender has shown in multiple studies to improve sleep quality and reduce night-time waking. Chamomile is well documented for calming and anxiety reduction, while Ylang Ylang, Vetiver and Cedarwood ease a restless mind before bed. Use any of the listed essential oils in an aroma diffuser, add to a bath, or dab on pulse points after diluting in Jojoba or Fractionated Coconut Oil.

For a ready-made sleep ritual, our Sleep Aid Blend combines Lavender, Ylang Ylang, Vetiver and Cedarwood — diffuse at bedtime or apply the Sleep Aid Roll-on to pulse points for instant calm. The Sleep Aid Body Oil is ideal for a pre-sleep massage, and the Lavender or Chamomile Hydro Mist can be sprayed on face or pillows. Free next-day UAE delivery. Ships GCC & worldwide.

DIY Recipes to try:

• Deep Sleep Diffuser Blend - Lavender (4 drops) + Bergamot (3 drops) + Chamomile (2 drops) + Ylang Ylang (1 drop)
  
• Slumber Roll-on - Lavender (5 drops) + Chamomile (3 drops) + Bergamot (2 drops) + Ylang Ylang (1 drop) + Fractionated Coconut Oil (9ml). Transfer to a Roll-on bottle